yoga9am

You’re exhausted… but your mind won’t switch off. Or maybe you sleep — but never feel fully rested. Or maybe you’re holding it all together… while your body stays on edge. This class is designed for that exact state. By candlelight, you’ll be guided into Yoga Nidra — a deeply restorative practice that brings you into the hypnotic space between waking and sleep, where the body can release tension and the nervous system can finally settle. Optional acupuncture pins are gently offered to support this shift, helping regulate the nervous system and deepen your ability to rest. (Participation is always optional.) This is a fully supported, passive practice. No movement. No effort. Nothing to “get right.” Just lie down, get comfortable, and be guided into deep rest. Many people leave feeling calmer, quieter — and often notice less anxiety, less burnout, and more restful sleep that same night. If your system’s forgotten how to switch off… this is where you remember. Note : Additional acupuncture is available as an optional add-on for IDR 300,000

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

A morning flow for greeting the day with intention. IN Salutations weaves breath, and mindful movement into a practice that warms the body, awakens the mind, and creates space for a more connected start to the day. Each class is shaped by a daily theme, inviting reflection, honesty, and a deeper connection to yourself. A grounding, energizing practice for meeting the day from the INside out

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

IN Depth Meditation is a practice of slowing down, turning inward, and developing greater awareness. These classes may include breath awareness, guided meditation, visualization, or simple mindfulness techniques. The intention is to help calm the mind, regulate the nervous system, and create more inner space. Suitable for all levels, including complete beginners.

Power Vinyasa is a strong, dynamic flow that links breath with continuous movement. The practice builds heat, strength, and flexibility through challenging, intelligently sequenced postures. Transitions are fluid and purposeful, cultivating focus and embodied presence. Students are encouraged to explore their personal edge with awareness and choice. The class is energizing and athletic, offering options to scale intensity. You’ll leave feeling powerful, grounded, and connected to your breath and body.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

Kundalini Yoga is a dynamic and holistic practice that integrates physical postures, breathwork, meditation, and chanting to awaken and channel the body's energy. Known for its transformative benefits, Kundalini Yoga builds physical strength and stamina while enhancing cognitive function, emotional resilience, and spiritual connection. Practitioners often describe their experiences as exhilarating, euphoric, and profoundly powerful.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Most yoga classes are a form of Hatha Yoga, and this class is a homage to its ancient lineages originating in India. Hatha translates to Ha (sun) and Tha (moon), symbolizing the union of polar energies within the body. Through this union, the practice supports the awakening and flow of primary energy along the central channel. Classes often blend fluid vinyasa with held postures arranged in an intelligent, purposeful sequence. Each session reflects the personal practice and wisdom of the teacher guiding the class. Expect a balanced experience that weaves strength, stillness, breath, and awareness into one cohesive flow.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Learn the roots of yoga through Vinyasa Krama, an ancient practice developed by the legendary T. Krishnamacharya. This method goes beyond modern-day Vinyasa Flow, offering a deeply intentional approach that bridges Hatha Yoga, Vinyasa, and precise sequencing. Vinyasa Krama emphasizes moving step-by-step, with each posture purposefully flowing into the next to cultivate strength, stability, and mindfulness. It’s more than just movement—it’s about learning a sequence as a whole, integrating breath, alignment, and progression. This practice draws from ancient techniques that have been somewhat lost over time, re-emerging as a powerful reminder of yoga’s original depth and tradition. Join this experience to explore a hidden gem in the lineage of traditional yoga, blending dynamic flows, breathwork, and meditative pauses. Vinyasa Krama offers a way to slow down, refine your practice, and reconnect with the wisdom of the past—one breath, one step at a time.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

This class blends the therapeutic benefits of Yin Yoga with the wisdom of Traditional Chinese Medicine (TCM) to support both physical and energetic balance. Through long-held, floor-based postures, we gently stress the fascia, joints, and deep connective tissues, enhancing mobility, circulation, and hydration. Rooted in TCM principles, each session stimulates specific meridians to regulate qi (vital energy) flow, supporting organ function and restoring equilibrium in the body. This practice promotes nervous system regulation, improves joint health, and fosters mental clarity through mindful breath and stillness. Ideal for all levels, this class offers a space to reset, release, and restore.

Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditation, and non-dual tantric philosophy. Meet yourself in your true essence nature as we invite your body-mind into flow as meditation in action. 🧘🏽‍♀️🌿 ✨About Daniëlle✨ As a devoted yoga practitioner and somatic facilitator, Daniëlle feels deeply passionate about creating spaces for you to deeply meet yourself. Embracing our human embodiment as a doorway to our true nature, she continues to be in awe of what unfolds when we allow ourselves to soften and remember how powerful we truly are. 📅 Every Wednesday ⏰ 2 - 4 PM 💰 Early Bird 300K I Day of Event 350K 📌 Important: This workshop is not suitable for children 12 years old or under. Please arrive on time, as late arrivals may not be permitted entry.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence. In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions. The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state. In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun. It is the evolution of Vinyasa Yoga!

This 90-minute class is designed for those with a solid foundation in yoga, blending the dynamic Ashtanga method with Vinyasa and Asana. You'll explore postures from both the primary and second series, offering the perfect opportunity to refine your skills and take on new challenges. Ideal for yogis who are comfortable with intermediate to advanced flows, this session offers a creative mix of familiar and new movements that will push your practice to new heights. If you're ready to explore deeper stretches, intricate sequences, and a more intense flow, this class is for you!

A powerful yoga sequence designed to push your limits and take you beyond your comfort zone. This class focuses on deep core activation, strong abdominal work, and progressive heart-opening postures. Expect a dynamic flow that builds heat, strength, and control—combining challenging core sequences with backbends that open the chest and energize the body. This is not a slow practice; it’s a physically demanding session created for those ready to be challenged. Come prepared to sweat, engage your core, and explore your edge.

Step into an evening of intentional ceremony inspired by the gentle herbal alchemy of the Blue Lotus Flower, weaving together ancient wisdom, sound, and spirit into a deeply restorative and transcendent experience 🪷🎶 We warmly welcome you to receive: 💙A welcome blessing with temple incense & oil anointment 💙A heartfelt intention setting ritual for manifestation 💙A ceremonial Blue Lotus tea journey 💙Voice activation and energy harmonization 💙A cosmic sound healing for deep relaxation and inner exploration Native to Ancient Egypt, the Blue Lotus Flower was considered sacred and to represent spiritual rebirth and life force energy. This majestic flower was used in Temple Ceremonies for blessing, anointing, healing and meditation. Known as an ‘Elixir of the Gods’, it was served (in combination with some other sacred ingredients) to the kings & queens & priesthood of ancient Egypt to ‘communicate with the Gods’. Guided by Eva Aourah, this ceremonial journey offers a sacred space to reconnect with your essence, restore your energy, and awaken your inner harmony. What to bring: Comfortable clothes, and maybe something warm to cover yourself as part of the ceremony we will be lying down to receive the sound healing. ✨About Eva✨ Eva has honed her craft as a Yogi, Teacher, Holistic Wellness & (inner) Voice Coach, Bhakti Kirtan Singer, Sound Healing Artist, Ceremonialist & Restorative Meditation Guide for nearly 2 decades - sharing her gifts to guide, support & empower people to deeply connect with their natural source of vitality (chi/prana) to create a life true to their calling. Blue Lotus came into her life in 2015. Since then, it has become her absolute favorite herbal companion to create deep restorative healing spaces and share within a harmonic of sound and ceremony. 📅 Wednesdays, 5 & 26 August 2026 🕒 5.30 - 7.30 PM 💰 Early Bird 350K I Day of Event 450K 📍 IMPORTANT: Blue Lotus is not recommended in combination with certain medications & during pregnancy. This event is not suitable for those 12 years and under. Please arrive on time as late arrivals may not be permitted entry.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

Discover the calming power of Yin Yoga, a gentle yet deeply restorative practice designed to balance the busier, heat-building (yang) styles of yoga. This soothing class focuses on stretching the deeper connective tissues through poses held for up to 10 minutes, allowing for a gradual release of tension and deeper relaxation. Perfect for unwinding and recharging, Yin Yoga invites you to slow down, breathe deeply, and find stillness. Whether you're new to yoga or looking to enhance your practice, this all-levels class offers a peaceful, meditative experience that will leave you feeling refreshed and restored.

Your voice is more than sound, it is a healing vibration of your innate truth, has the power to release stagnant energy and emotional tension, a bridge between your heart and mind, and a bridge to the spirit of nature. This immersive journey invites you to reconnect with your authentic expression, awakening the melodies that live within your body, your heart, and your spirit. In this space, you’ll explore intuitive singing, release blockages in the throat through shamanic vibration techniques that unlocks the chakras, and rediscover the freedom and playfulness of your voice. Through somatic movement, breath practices, and gentle play-based exploration, you’ll deepen your self-trust and expand your capacity for expression. This is a space to soften, to release, to renew and to plant seeds of empowerment to free expression. Together, we will move through layers of emotion and energy, letting go of old patterns and opening to new possibilities. Guided by the nurturing essence of feminine energy, this experience becomes a ceremony of remembrance, where your voice, your body, and your heart are honored as art. The journey begins with a grounding sound healing meditation tuned to 432 Hz, harmonizing body and mind. From there, we enter a heart-centered sharing circle, fostering connection, authenticity, and belonging. Through guided vocal activation and ancestral sounds, you’ll explore your unique spirit melody and awaken the voice through depth, play and embodiment. Movement practices will support the release of stagnant energy, inviting freedom and authenticity into the body. To close, you’ll be held in a deeply nourishing sound healing immersion, featuring channeled vocals, handpan, crystal and Tibetan bowls, harmonium, flute and nature-inspired sounds. This final integration invites you into a state of joy, clarity, and expanded awareness, where your intentions are infused with freedom and possibility. Join us for an evening of connection, expression, and transformation, where your voice becomes a celebration of your essence. This is a special event please visit lumeriayoga.com/somatic-voice-activation/ to learn more and make a booking there.

Immerse yourself in the transformative energy of ecstatic dance, powered by Middle Eastern music, diverse traditions, and genres ranging from acoustic to electronic, carefully curated over many years by Gábor, also known as SavaBorsa, an accomplished DJ and producer with more than 20 years of experience. After an optional nail board activation and face painting, we will begin with a short warm-up and playful facilitation to help us connect with one another. This will be followed by an ecstatic dance journey led by Gábor/SavaBorsa and concluded with an amazing live sound healing session by secret musicians. We also offer a social tea corner with herbal infusions where you can rest and relax. Beautiful Balinese batik fans will be available for you to dance with. What you will experience: - Welcoming smiles - Optional nail board activation - Face painting (come earlier - around 6:45 PM to get it) - Short facilitation and movement warm-up - A world-leading ecstatic dance DJ journey - Bass-heavy sound system - Wooden dance floor - Live sound healing - A collective blissful state - Closing circle with optional sharing - Selfies with members of this dance community shala Wear comfortable clothes that allow you to move freely. We dance barefoot to fully immerse ourselves in the experience. Every dance is unique and unrepeatable. Let go of expectations, and keep your heart open and curious. Guidelines are important to help maintain a safe space for everyone’s expression. Therefore, we don’t use phones during the event — no photos, no videos, and no chatting. It’s best to keep your phone in your bag. We also don’t talk on the dance floor. Before dancing with someone, make eye contact to receive consent. If you don’t receive eye contact back or are greeted with a namaste, it means the person wishes to remain in their own inner, solo dance. Please respect that. ~ No talking in the dance space ~ No phones, photos, or videos ~ This is an alcohol-, smoke-, vape-, and substance-free space ~ Be respectful and follow the guidelines printed on the wall ~ Listen and immerse yourself in the musical journey ~ Dance freely — this is a judgment-free space where everyone can express their emotions through movement Learning Outcomes: A collective blissful state, elevated energy levels, and a sense of ease and balance. Join us and discover the liberating power of Alive Ecstatic Dance. Come early around 18:45 to have time for face painting and nail board activation. Schedule: 19:00 – Gábor welcomes you with optional nail board energy and acupressure point activation, along with face painting to unite the tribe. 19:05 – Warm-up, movement guidance, and an introduction to ecstatic dance etiquette. 19:15 – Gábor/SavaBorsa plays a powerful, uplifting, mantra-infused ecstatic dance DJ set featuring a versatile selection of genres including dub, bass, folk, organic, tribal, house, breaks, psy, chill, acoustic, grunge, amapiano, and ambient. 21:10 – Sound healing with a secret musician featuring magical live acoustic savasana music. 21:25 – Closing circle and optional sharing. 21:30 – End. DATE & TIME August 5 | 19:00 - 21:30 PRICE Regular price: 250.000 IDR Early bird price: 200.000 IDR | Valid until August 4 KITAS: 150.000 IDR | Please send your KITAS photo to info@radiantlyalive.com in advance for verification before purchasing Indonesian: Donation | Donations can be made directly at the front desk ABOUT SAVABORSA SavaBorsa is a Hungarian duo blending world music, mantras, and tribal beats with electronic sounds. One half of the duo is Gábor—the organizer and DJ of Ecstatic Cacao Dance events, a music producer, photo and videographer, and yogi who has lived in Ubud for six years. He also previously lived in Koh Phangan, Thailand. He has performed as an Ecstatic Dance DJ at renowned venues such as The Yoga Barn, Radiantly Alive, and other well-known spaces in Koh Phangan. Internationally, he has also performed at major conscious festivals in Hungary, Poland, and France. SavaBorsa has released songs and remixes on labels such as Numa and Mose’s Resueño, collaborated with artists including Nalini Blossom, Pao Pamaki, Kailash Kokopelli, Marlia Coeur, Arnaldo Herrera, Murray Kyle, Andy Fischer-Price, Sam Garrett, Adrian Freedman, and Ayla Schafer, and co-organized the Rise in Love conscious festival as well as Cacao Dance events in Hungary. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

YINpowerment utilizes journaling, breathing techniques, and guided visualization in addition to the physical sequence in order to support greater introspection, reflection, and deep release. The class invites you to tap into the subtle energies of our bodies and hearts in order to heighten your overall awareness of self and support greater connection, compassion, and fulfillment in life. Bring your journal and pen!

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Power Vinyasa is a strong, dynamic flow that links breath with continuous movement. The practice builds heat, strength, and flexibility through challenging, intelligently sequenced postures. Transitions are fluid and purposeful, cultivating focus and embodied presence. Students are encouraged to explore their personal edge with awareness and choice. The class is energizing and athletic, offering options to scale intensity. You’ll leave feeling powerful, grounded, and connected to your breath and body.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Open to all levels , beginners and experienced meditators alike, this class is the perfect opportunity to connect with new spiritual friends, gain valuable insights ('dharma') from Indian, Buddhist, and modern teachings, and experience the calming power of both seated and walking meditation. The 'simple but not easy' secret to meditation is unlocking your inner wisdom by focusing on your body, breath, and emotions—helping you break free from the constant distractions of the modern world. In one hour, you’ll gain powerful tools to reduce stress, cultivate mindfulness, and open your heart to greater joy and peace. This class is designed to be enjoyable and accessible, giving you the skills to transform your daily life.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Most yoga classes are a form of Hatha Yoga, and this class is a homage to its ancient lineages originating in India. Hatha translates to Ha (sun) and Tha (moon), symbolizing the union of polar energies within the body. Through this union, the practice supports the awakening and flow of primary energy along the central channel. Classes often blend fluid vinyasa with held postures arranged in an intelligent, purposeful sequence. Each session reflects the personal practice and wisdom of the teacher guiding the class. Expect a balanced experience that weaves strength, stillness, breath, and awareness into one cohesive flow.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

This 90-minute class is designed for those with a solid foundation in yoga, blending the dynamic Ashtanga method with Vinyasa and Asana. You'll explore postures from both the primary and second series, offering the perfect opportunity to refine your skills and take on new challenges. Ideal for yogis who are comfortable with intermediate to advanced flows, this session offers a creative mix of familiar and new movements that will push your practice to new heights. If you're ready to explore deeper stretches, intricate sequences, and a more intense flow, this class is for you!

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence. In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions. The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state. In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun. It is the evolution of Vinyasa Yoga!

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

Sound Medicine Journey A Homecoming to Yourself Join us for a one-hour sound journey, an invitation to simply be, and receive whatever your body and soul need in this moment. Through the vibration of gong, Tibetan singing bowls, voice, and other instruments, you'll be held in a safe, sacred space to let go, release, and remember who you truly are, your unique I AM presence. Healing happens naturally when a safe space is created and you are ready to let go. No experience needed. Come as you are.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Kim Kindersley continues to hold his breathwork at AYMC Ubud 🙌 🌍 With 30+ years of experience, Kim has led breathwork ceremonies around the world, including Ibiza, London, Glastonbury, Paris, Bali, and Ireland. He is a practitioner and teacher with Alchemy of Breath and founder of Heart of Breath. His film, "Whaledreamers", produced by Julian Lennon, has won over 11 international film awards. 🌿 Join him in connecting with your inner world, the Source, and each other in a sacred space. Clear energetic, physical, mental, and emotional blockages. We will be engaging in in Conscious Connected Breathwork - embracing chant, breath, and dance in beautiful experience. Unique to Kim’s Breathwork is the dedicated time for integration after each session — either upstairs in the café or grounded on the earth 🌿☕✨ No one leaves until everyone has fully integrated and feels ready to return home 🤍🌀 🎶 We look forward to having you join us! Chant, breathe, and dance your way to healing and connection. 📅 Every Thursday in August 🕒 2 PM - 4 PM 📅 Every Saturday in August (EXCEPT 1st & 22 August) 🕒 10.30 AM - 12.30 PM 🪙 Regular 300K I Day of Event 350K

Somatic Breath is a powerful breathing practice that focuses on releasing trauma by gently unwinding the acute and chronic tensions held in the body. Over time, chronic patterns of tension dampen life force, suppress emotional expression, alter perception, compromise movement, and eventually lead to disease. The focus of this modality is on completing the interrupted fight-and-flight responses stored deep within our nervous system and cellular memory. In this workshop, we will explore self-help techniques by actively participating in our own healing process. Using conscious, connected breathing, movement, vocal expression, and self-applied touch, we support the body in releasing stored tension. Rather than focusing on the problem, we learn to follow the expressions of health. By learning to monitor our own levels of activation, we take charge of our healing. We deepen our experience by connecting with the felt sense, using it to self-regulate the nervous system and attune to the subtle ways the body lets go. The body can only release when it is ready. We never over-activate or force the process. This approach is safe and gentle, promoting a deep connection with ourselves in an open and loving way. We surrender the mind to the body’s innate intelligence. DATE & TIME August 6 | 14:00 - 16:00 PRICE 250.000 IDR ABOUT NIRMOHA With decades of experience in embodied approaches to healing trauma, Nirmoha offers profound and effective support for individuals and groups seeking release and transformation. Through her expertise, she guides participants into a deep exploration of the breath, enabling them to access and release stored tensions and traumas. With skillful techniques and compassionate guidance, Nirmoha empowers people from all walks of life to experience deep healing and lasting positive change. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

A gentle breathwork class that helps you reconnect with your inner world and build greater awareness through the breath. With a focus on nervous system regulation, the practice explores accessible breathing techniques that support balance, adaptability, and a more supported state. Rather than pushing harder, this class invites a softer and more intentional approach to feeling better in body and mind. Ideal for those seeking steadiness, clarity, and a more regulated experience of breath.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Safely practicing Yoga Asanas starts with mastering foundational breathing techniques and exploring various forms of Surya Namaskara (sun salutations), the core of Vinyasa, where breath and movement are synchronized seamlessly. In this class, students will build their strength and flexibility while learning key postures such as standing poses, balancing postures, and seated twists, backbends, and hip openers.

Yin Yang is a unique style which blends vinyasa flow and yin yoga. It begins with a dynamic, all levels asana practice with emphasis on breath and movement and concludes with a long cool down of poses designed to open up the body physically and energetically. The yin postures are held slightly less than they would be in a traditional yin class, making the yin-yang yoga class a well-rounded experience for yogis of all levels.

Discover the calming power of Yin Yoga, a gentle yet deeply restorative practice designed to balance the busier, heat-building (yang) styles of yoga. This soothing class focuses on stretching the deeper connective tissues through poses held for up to 10 minutes, allowing for a gradual release of tension and deeper relaxation. Perfect for unwinding and recharging, Yin Yoga invites you to slow down, breathe deeply, and find stillness. Whether you're new to yoga or looking to enhance your practice, this all-levels class offers a peaceful, meditative experience that will leave you feeling refreshed and restored.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

Sound healing soothes and harmonizes our nervous system, allowing our bodies to deeply relax and enter into deeper brainwave states, finding balance and peace within. Sound Journeys offer a deeply relaxing and harmonic experience, recommended for addressing various physical ailments, as well as emotional or psychological issues. The sound is constant, assisting you to forget the density of the physical body. The spirit or soul is then free to travel. Sound, especially unstructured sound, bypasses the intellectual, analytical hemisphere of the brain, allowing the creative, intuitive hemisphere to have free rein. While there's no guarantee that everyone will enjoy all the sounds, any sound to which one objects will almost certainly indicate a blockage on the physical, etheric, emotional, or spiritual level.

Immerse yourself in a tranquil session to restore the nervous system with gentle breathwork, guided meditation and sound healing. By aligning with the main chakras using Himalayan Singing Bowls bowls, the pure sound vibrations will permeate your entire body, fostering a feeling of inner harmony and balance.

💛 Feel embraced & caressed by gentle sound waves guiding you deep into the vast spaciousness of your inner cosmos. Relax and receive the healing sounds of Crystal & Tibetan Singing Bowls, Chimes, Medicine drums, Voice, Gong, Shruti, Flute and other sacred instruments.  Slowly sink deeper into the nature of silence, pure presence, eternal witness; feeling deeply nurtured, relaxed, restored and revitalized by this beautiful sonic harmonic experience. ✨About Eva✨ Eva has honed her craft as a Yogi, Teacher, Holistic Wellness & (inner) Voice Coach, Bhakti Kirtan Singer, Sound Healing Artist & Restorative Meditation Guide for nearly 2 decades - sharing her gifts to guide, support & empower people to deeply connect with their natural source of vitality (chi/prana) to create a life true to their calling. 📅 Every Thursday 🕒 6:30 PM - 8 PM 💰 Early Bird 250K I Day of Event 300K

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

IN Depth Meditation is a practice of slowing down, turning inward, and developing greater awareness. These classes may include breath awareness, guided meditation, visualization, or simple mindfulness techniques. The intention is to help calm the mind, regulate the nervous system, and create more inner space. Suitable for all levels, including complete beginners.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Power Vinyasa is a strong, dynamic flow that links breath with continuous movement. The practice builds heat, strength, and flexibility through challenging, intelligently sequenced postures. Transitions are fluid and purposeful, cultivating focus and embodied presence. Students are encouraged to explore their personal edge with awareness and choice. The class is energizing and athletic, offering options to scale intensity. You’ll leave feeling powerful, grounded, and connected to your breath and body.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

Kundalini Yoga is a dynamic and holistic practice that integrates physical postures, breathwork, meditation, and chanting to awaken and channel the body's energy. Known for its transformative benefits, Kundalini Yoga builds physical strength and stamina while enhancing cognitive function, emotional resilience, and spiritual connection. Practitioners often describe their experiences as exhilarating, euphoric, and profoundly powerful.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Most yoga classes are a form of Hatha Yoga, and this class is a homage to its ancient lineages originating in India. Hatha translates to Ha (sun) and Tha (moon), symbolizing the union of polar energies within the body. Through this union, the practice supports the awakening and flow of primary energy along the central channel. Classes often blend fluid vinyasa with held postures arranged in an intelligent, purposeful sequence. Each session reflects the personal practice and wisdom of the teacher guiding the class. Expect a balanced experience that weaves strength, stillness, breath, and awareness into one cohesive flow.

Learn the roots of yoga through Vinyasa Krama, an ancient practice developed by the legendary T. Krishnamacharya. This method goes beyond modern-day Vinyasa Flow, offering a deeply intentional approach that bridges Hatha Yoga, Vinyasa, and precise sequencing. Vinyasa Krama emphasizes moving step-by-step, with each posture purposefully flowing into the next to cultivate strength, stability, and mindfulness. It’s more than just movement—it’s about learning a sequence as a whole, integrating breath, alignment, and progression. This practice draws from ancient techniques that have been somewhat lost over time, re-emerging as a powerful reminder of yoga’s original depth and tradition. Join this experience to explore a hidden gem in the lineage of traditional yoga, blending dynamic flows, breathwork, and meditative pauses. Vinyasa Krama offers a way to slow down, refine your practice, and reconnect with the wisdom of the past—one breath, one step at a time.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Inside Flow is a dynamic and creative style of Vinyasa yoga where movement, breath, and music become one. Each class takes you on a journey of building a choreographed sequence, step by step, in harmony with the rhythm of the music. It’s more than a physical practice – it’s an emotional experience that invites you to express yourself fully. This is yoga like you’ve never felt before: creative, fluid, and deeply connective.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

This class blends the therapeutic benefits of Yin Yoga with the wisdom of Traditional Chinese Medicine (TCM) to support both physical and energetic balance. Through long-held, floor-based postures, we gently stress the fascia, joints, and deep connective tissues, enhancing mobility, circulation, and hydration. Rooted in TCM principles, each session stimulates specific meridians to regulate qi (vital energy) flow, supporting organ function and restoring equilibrium in the body. This practice promotes nervous system regulation, improves joint health, and fosters mental clarity through mindful breath and stillness. Ideal for all levels, this class offers a space to reset, release, and restore.

You'll experience the transformative power of magnets placed on your body. These magnets assist in releasing stagnant energy, amplifying your electromagnetic field, balancing your pH, reducing inflammation and pain, boosting your immune system, improving blood flow, and supporting your body's natural healing processes. Combined with the potency of vibrations and sounds, these sessions guide you into a state of profound relaxation, fostering harmony within your mind, body, and energy, while nurturing heightened clarity.

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence. In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions. The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state. In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun. It is the evolution of Vinyasa Yoga!

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

This 90-minute class is designed for those with a solid foundation in yoga, blending the dynamic Ashtanga method with Vinyasa and Asana. You'll explore postures from both the primary and second series, offering the perfect opportunity to refine your skills and take on new challenges. Ideal for yogis who are comfortable with intermediate to advanced flows, this session offers a creative mix of familiar and new movements that will push your practice to new heights. If you're ready to explore deeper stretches, intricate sequences, and a more intense flow, this class is for you!

Slow Flow Yoga, a gentle practice designed to calm the mind, release tension, and restore balance. Moving at a slower pace, this class combines mindful movements, deep stretches, allowing you to fully connect with your body and breath. Suitable for all levels, the practice promotes flexibility, improves circulation, and fosters relaxation—perfect for unwinding after a long day. This class offers the ideal way to transition into the night feeling refreshed, grounded, and ready for restful sleep.

Yin Yoga is a slower, more meditative style of yoga where poses are held for longer periods of time. The practice gently targets the deeper layers of the body, including fascia, joints, and connective tissue, while also encouraging stillness and presence. It can help improve mobility, support relaxation, and create space both physically and mentally.

Immerse yourself in a tranquil session to restore the nervous system with gentle breathwork, guided meditation and sound healing. By aligning with the main chakras using Himalayan Singing Bowls bowls, the pure sound vibrations will permeate your entire body, fostering a feeling of inner harmony and balance.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Power Vinyasa is a strong, dynamic flow that links breath with continuous movement. The practice builds heat, strength, and flexibility through challenging, intelligently sequenced postures. Transitions are fluid and purposeful, cultivating focus and embodied presence. Students are encouraged to explore their personal edge with awareness and choice. The class is energizing and athletic, offering options to scale intensity. You’ll leave feeling powerful, grounded, and connected to your breath and body.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

Kundalini Yoga is a dynamic and holistic practice that integrates physical postures, breathwork, meditation, and chanting to awaken and channel the body's energy. Known for its transformative benefits, Kundalini Yoga builds physical strength and stamina while enhancing cognitive function, emotional resilience, and spiritual connection. Practitioners often describe their experiences as exhilarating, euphoric, and profoundly powerful.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Most yoga classes are a form of Hatha Yoga, and this class is a homage to its ancient lineages originating in India. Hatha translates to Ha (sun) and Tha (moon), symbolizing the union of polar energies within the body. Through this union, the practice supports the awakening and flow of primary energy along the central channel. Classes often blend fluid vinyasa with held postures arranged in an intelligent, purposeful sequence. Each session reflects the personal practice and wisdom of the teacher guiding the class. Expect a balanced experience that weaves strength, stillness, breath, and awareness into one cohesive flow.

Kim Kindersley continues to hold his breathwork at AYMC Ubud 🙌 🌍 With 30+ years of experience, Kim has led breathwork ceremonies around the world, including Ibiza, London, Glastonbury, Paris, Bali, and Ireland. He is a practitioner and teacher with Alchemy of Breath and founder of Heart of Breath. His film, "Whaledreamers", produced by Julian Lennon, has won over 11 international film awards. 🌿 Join him in connecting with your inner world, the Source, and each other in a sacred space. Clear energetic, physical, mental, and emotional blockages. We will be engaging in in Conscious Connected Breathwork - embracing chant, breath, and dance in beautiful experience. Unique to Kim’s Breathwork is the dedicated time for integration after each session — either upstairs in the café or grounded on the earth 🌿☕✨ No one leaves until everyone has fully integrated and feels ready to return home 🤍🌀 🎶 We look forward to having you join us! Chant, breathe, and dance your way to healing and connection. 📅 Every Thursday in August 🕒 2 PM - 4 PM 📅 Every Saturday in August (EXCEPT 1st & 22 August) 🕒 10.30 AM - 12.30 PM 🪙 Regular 300K I Day of Event 350K

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence. In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions. The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state. In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun. It is the evolution of Vinyasa Yoga!

"A new way of existing in your body through movement." Whether this is your first experience with Eutonia or you're returning to the practice, I invite you to come with an open mind and a willingness to connect with yourself through the attention you bring to your body. From this intention of attentive presence, we'll explore a variety of themes that are central to Eutonia, such as the skin, the bones, your inner space, micro-movements, conscious touch, radiant space, and much more. Eutonia is a somatic practice that welcomes every layer of your experience. Its intention is to cultivate self-care, body awareness, healing, and a sense of autonomy, encouraging each person to discover how movement naturally arises from within. I would love for you to experience the practice that has touched my life so deeply. My hope is that it may also awaken something meaningful and profound within you. Anderson Mendes

This is our unique set sequence at the AYMC, as the name krama is the Sanskrit word for ‘sequence’. This practice is designed to give students a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for those new to yoga or to more experienced yogis who want an all around embodied practice.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Subconscious Rewiring is a guided inner work practice designed to help you access the subconscious mind and begin shifting the patterns that shape your experience. Each session centers around a specific theme and may include reflection, journaling, and a deeply guided hypnotic meditation to support insight and change. In this receptive state, the practice helps reinforce more supportive beliefs, responses, and inner pathways over time. No previous experience is needed, only a willingness to explore with openness and honesty.

If you live in your head and can’t connect to your body, if fast or intense practices leave you more dysregulated than settled, or if you're curious about deepening your understanding of your somatic experience, this class is for you. Nervous System Intelligence is a trauma-informed class focusing on building capacity to be with your body somatically. That means learning how to feel the subtle sensations of when you’re activated or numb, understanding how your nervous system communicates with you and helping your system regulate again. Most of us spend our days in our heads, analysing, meaning-making, and problem-solving our way to feeling better. But we’re not getting relief from our emotional patterns. You can't think your way out of an emotional trigger, because the reaction starts in your body. Your nervous system carries somatic memories from the past, and your thinking mind doesn’t have access to that.

INBody Mechanics is like a group physiotherapy class. Slow and intentional movements that uses precise targeting, breath, and body awareness to help restore balance in the body. The practice focuses on specific areas that may benefit from greater mobility, stability, or support. The class combines targeted Hatha-style work with simple functional flows to help integrate more efficient movement patterns. Ideal for those who want to move with greater awareness, balance, and ease.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

Physio Power Flow is like a group physiotherapy class. Slow and intentional movements that uses precise targeting, breath, and body awareness to help restore balance in the body. The practice focuses on specific areas that may benefit from greater mobility, stability, or support. The class combines targeted Hatha-style work with simple functional flows to help integrate more efficient movement patterns. Ideal for those who want to move with greater awareness, balance, and ease.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Safely practicing Yoga Asanas starts with mastering foundational breathing techniques and exploring various forms of Surya Namaskara (sun salutations), the core of Vinyasa, where breath and movement are synchronized seamlessly. In this class, students will build their strength and flexibility while learning key postures such as standing poses, balancing postures, and seated twists, backbends, and hip openers.

YINpowerment utilizes journaling, breathing techniques, and guided visualization in addition to the physical sequence in order to support greater introspection, reflection, and deep release. The class invites you to tap into the subtle energies of our bodies and hearts in order to heighten your overall awareness of self and support greater connection, compassion, and fulfillment in life. Bring your journal and pen!

Slow Flow Yoga, a gentle practice designed to calm the mind, release tension, and restore balance. Moving at a slower pace, this class combines mindful movements, deep stretches, allowing you to fully connect with your body and breath. Suitable for all levels, the practice promotes flexibility, improves circulation, and fosters relaxation—perfect for unwinding after a long day. This class offers the ideal way to transition into the night feeling refreshed, grounded, and ready for restful sleep.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

💫 Experience a heart-opening and uplifting journey with Jeremy Sol’s unique blend of Ecstatic Dance & Live mantras. ✨ Join us for a magical evening that also integrates vibrant and uplifting Afro, Latino, Brazilian, middle Eastern beats. Let's co-create a heart-opening celebration together as one! 📅 Saturday, 8 August 2026 🕖 7:00 - 9:00 PM 💰 Early Bird IDR 200K II Day of Event IDR 250K

Wake up with the sun, roosters and all the locals! Get out of bed, right onto the yoga mat and into your body! This soothing gentle class starts with sun salutations to greet the sunrise and focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. The classes will also include some basic pranayama (breathing techniques) and chanting.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Morning flow, Is an uplifting practice for all-levels, designed to begin your day with Intention. This class explores a blend of ancient and modern yogic practices, exploring unique sequences designed to build strength, mobility and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing.

Power Vinyasa is a strong, dynamic flow that links breath with continuous movement. The practice builds heat, strength, and flexibility through challenging, intelligently sequenced postures. Transitions are fluid and purposeful, cultivating focus and embodied presence. Students are encouraged to explore their personal edge with awareness and choice. The class is energizing and athletic, offering options to scale intensity. You’ll leave feeling powerful, grounded, and connected to your breath and body.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

This signature Talia Sutra-LAAIC class is an all encompassing, sattva-based hybrid of the Ghoș lineage and the aṣṭāṅga vinyasa system, suitable for intermediate students. Talia’s classes provide strong, crystal-clear verbal cues with an emphasis on cultivating inner stillness and conscious intelligence using bandha, gaze and breath-awarenessas keys. Another trademark of a Talia Sutra LAAIC class is the methodical activation of the spine in all five directions: forward, back, lateral, twist and flexion. Mantra, prāṇāyāma, and deep relaxation in śavāsana are integral parts of the experience. Together, we will explore the stillness within movement and discover spaciousness and depth both inside and out, utilizing tools such as breath awareness, count, gaze, and energetic locks. The class also features meditation, āsana, demonstrations, and guided relaxation. 2 hours – Open-level, yet designed for practitioners with some prior yoga experience. Modifications and progressions are offered, while the pace and content are best suited for those who already have an established practice.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Most yoga classes are a form of Hatha Yoga, and this class is a homage to its ancient lineages originating in India. Hatha translates to Ha (sun) and Tha (moon), symbolizing the union of polar energies within the body. Through this union, the practice supports the awakening and flow of primary energy along the central channel. Classes often blend fluid vinyasa with held postures arranged in an intelligent, purposeful sequence. Each session reflects the personal practice and wisdom of the teacher guiding the class. Expect a balanced experience that weaves strength, stillness, breath, and awareness into one cohesive flow.

Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence. In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions. The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state. In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun. It is the evolution of Vinyasa Yoga!

Welcome into a Journey guided by self-reflection, intuition & the intelligence of the body's ongoing communication. We will focus on the deeper levels of the body/heart/mind by establishing a connection with our fascia network and create an experience from this level to unwind, release and free hidden places holding tension in our inner universe. A journey of presence supported by incredible live sound with the aim of supporting our primary goal in well-being, which is longevity, vitality, healing and contentment

This is our unique set sequence at the AYMC, as the name krama is the Sanskrit word for ‘sequence’. This practice is designed to give students a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for those new to yoga or to more experienced yogis who want an all around embodied practice.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Essence with Love Pure is an immersive experience blending sound, intuitive reflection, and essential oils into a deeply personal creative journey 🌿 Flow of Event: ✨The session begins with a Tibetan bowl sound ritual to calm the nervous system and bring you into presence. ✨You’ll then receive an oracle message to spark insight and gently connect with your inner landscape. ✨Followed by an intuitive journey through 17 essential oils - using scent as a bridge to emotion and memory. ✨This evolves into your own personalized essential oil body blend - a daily anchor for your intention. ✨The experience closes with a final sound integration to ground and carry the journey forward 🌸About Love Pure🌸 Love Pure is a Bali-based brand founded by Carla Benites, rooted in the belief that awareness of our emotions opens the door to clarity, freedom, and inner peace 🤍 Essence with Love Pure is a sensory ritual designed to reconnect you with your emotions, intuition, and inner clarity through scent. 📅Sunday, 9 August 2026 ⏰ 1 -3 PM 💰Early Bird 550K 💰Day of Event 650K Price includes all essential oils, and you’ll go home with your own personalized potion, intuitively crafted by you 🔮✨ 📌 Important: Not recommended for individuals with severe fragrance allergies. Not suitable for children aged 12 and under.

This class blends the therapeutic benefits of Yin Yoga with the wisdom of Traditional Chinese Medicine (TCM) to support both physical and energetic balance. Through long-held, floor-based postures, we gently stress the fascia, joints, and deep connective tissues, enhancing mobility, circulation, and hydration. Rooted in TCM principles, each session stimulates specific meridians to regulate qi (vital energy) flow, supporting organ function and restoring equilibrium in the body. This practice promotes nervous system regulation, improves joint health, and fosters mental clarity through mindful breath and stillness. Ideal for all levels, this class offers a space to reset, release, and restore.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Yin Yoga focuses on gentle, seated and reclined postures that are held for longer periods of time, ranging from 1 to 5 minutes. This 75-minute class is designed to tap into the deeper tissues of your body and the quieter realms of your mind. This practice encourages stillness and silent introspection, targeting your connective tissues, ligaments, and joints that normally aren't exercised as much in more active styles of physical yoga practice. Suitable for all levels. Beginner friendly.

Our Breathwork & Sound Healing class combines various guided breathwork techniques with resonant instruments (like singing bowls, gongs, shamanic drums, chimes) aimed to calm the nervous system, release tension, and promote deep relaxation, clarity, and emotional release. Breathwork includes guided and structured breathing exercises for deep parasympathetic system rebalance followed by a healing and immersive soundscape journey for a powerful mind-body reset. Guests will lie down to receive vibrational healing, clearing blocks and fostering inner peace. This class is suitable for all levels, no prior experience needed.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through intelligent sequencing of challenging asana (postures) creating more focus and presence in our lives. Students benefit from the encouragement of the teacher and the class, finding their own edge between challenge and acceptance.

Discover the calming power of Yin Yoga, a gentle yet deeply restorative practice designed to balance the busier, heat-building (yang) styles of yoga. This soothing class focuses on stretching the deeper connective tissues through poses held for up to 10 minutes, allowing for a gradual release of tension and deeper relaxation. Perfect for unwinding and recharging, Yin Yoga invites you to slow down, breathe deeply, and find stillness. Whether you're new to yoga or looking to enhance your practice, this all-levels class offers a peaceful, meditative experience that will leave you feeling refreshed and restored.

A deeply restorative experience that blends supported restful postures with soothing sound and energy healing. This gentle practice invites the body to soften, the mind to settle, and the nervous system to unwind through stillness, resonance, and care. With the support of crystal sound healing and angelic reiki, the class offers space for deep relaxation, energetic clearing, and inner reset. Ideal for anyone seeking peace, restoration, and a softer way to reconnect.

Connect to voice and community with devotional songs from various world traditions 🌍💛 Then lay back and be welcomed into a sensory-rich world of pure, natural sound from a diverse range of acoustic instruments including didgeridoo, Zen flute, Shaman drum, strings, meditation chimes, gong, guitar, crystal/Tibetan Bowls, authentic medicine chants and more 🎶 Sound Medicine is based on pioneer Fabien Maman's groundbreaking cellular research on sound and blood cells, the Chinese Medicine five element system, music theory, mysticism, and the Tibetan/Vedic chakras. Instruments are tuned to correspond to elements of nature and the body's energy centers. This experience will: ✨relax the body, ✨empower your voice ✨release emotions, ✨clear the mind, ✨expand awareness. Wherever you are with your practice, the sounds from this event will meet and raise your vibration. 🪷About Shervin🪷 Shervin Boloorian is an Iranian refugee artist who moves audiences worldwide through his authentic musical presence and deep connection to the world of sound. Known for inducing inner peace and leaving listeners with a lasting sense of calm, Shervin offers exceptional musical breadth and profound emotional and cultural depth. He is author and founder of the "Three Zones of Sound" method of multi instrumental sound therapy. His magnetic singing style, combined with his diverse ethnic roots and broad musical abilities allow him to create interactive, inclusive spaces that resonate with people of all ages and backgrounds. His third studio album, "I Hear You, Mother Earth," won three Global Peace Song Awards. His prior album, "One With The Beloved," a music for peace collection of Rumi wisdom and Sufi-inspired songs, was endorsed by worldwide bestselling Rumi translator and poet, Coleman Barks. 📅 Sunday, 26 July 2026 🕡 6:30 PM – 8:30 PM 🎟️ Early Bird IDR 250K I Day of Event: IDR 300K 📍 Children under 12 years old may attend free of charge. Parents or guardians are responsible for supervising their children at all times and are kindly asked to ensure they remain quiet and respectful during moments of silence.

Chakra Balancing & Sound Healing is a relaxing class that focuses on aligning the body’s energy centers (chakras) through gentle movements, breathing exercises, and the healing vibrations of sound. The class uses instruments like singing bowls to help balance each chakra, promoting emotional and physical well-being. Combined with sound healing, this practice creates a peaceful environment for restoring harmony to your mind and body.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

A heart-centered class focusing on devotion to your authentic Self, this practice will begin with some Breathwork to open energy centers, followed by postures to build strength and balance, ending with a restorative savasana. Expect to feel more centered, connected and grounded in pure devotion to the divine with yourself and all beings.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

IN Depth Meditation is a practice of slowing down, turning inward, and developing greater awareness. These classes may include breath awareness, guided meditation, visualization, or simple mindfulness techniques. The intention is to help calm the mind, regulate the nervous system, and create more inner space. Suitable for all levels, including complete beginners.

Yoga for Chakra Balancing is a class designed with gentle yoga poses where conscious movement, breath, kriyas and awareness are interwoven to bring balance and harmony into the energy and chakras system. Expect to feel more grounded, peaceful and energetic in this holistic class merging body, breath and mindful movement.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Experience a deeply restorative meditation guided by the healing power of live sound and vibration. Led by the Indonesian Healer and talented multi-instrumentalist, Agustian Supriatna, you will be immersed in the chants and sounds from a mosaic of instruments from various world traditions. Agustian will guide you into a deep and relaxing journey towards meditation. This class helps to reduce stress and alter one's consciousness to create a deep sense of harmony, peace and well being. Come lie down and meditate to receive these unique healing sounds. What to Expect: • A guided meditation accompanied by live sound and vibration • Sacred chants and vocals woven with traditional instruments from around the world • A deeply relaxing, immersive sound journey in a comfortable lying-down position • Space to slow down, quiet the mind, and cultivate presence • A welcoming experience suitable for all levels—no meditation experience required Benefits: • Encourages deep relaxation and a sense of calm • Supports mindfulness and present-moment awareness • Helps release mental and physical tension • Fosters a sense of inner peace, balance, and well-being • Offers an opportunity to reconnect with yourself through the power of sound DATE & TIME August 10 | 14:00 - 15:15 PRICE Regular price: 250.000 IDR Early bird price: 200.000 IDR | Valid until August 9 KITAS / KTP: 150.000 IDR | Please send your KITAS/KTP photo to info@radiantlyalive.com in advance for verification before purchasing ABOUT AGUSTIAN SUPRIATNA Agustian Supriatna is a multitalented artist and musician based in Ubud, Bali. Born in the jungles of Lampung, he descends from a lineage of traditional healers and was chosen as a healer in his youth. In his late teens, he paused his journey of becoming a healer to focus on finding himself and fulfilling his dream of becoming an artist, spending over two decades mastering painting, sculpture, and music, and earning recognition on the international art scene. Eventually reclaiming his legacy as a healer, he fused ancestral wisdom with the power of sound to invite people into their healing journey—giving birth to The Art of Sound Healing. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

✨ Who are you beyond your thoughts? 🌿 Discover your true essence through Inner Essence Breathwork with Dirk, a teacher with 25 years of experience. Trained by breathwork pioneers like Wim Hof, Dirk will guide you on a transformative journey to calm your nervous system, release anxiety, and reconnect with your true self. Breathwork is a powerful tool that: 🧘‍♂️ Reduces stress and anxiety 🌸 Improves mental clarity and emotional balance 🌀 Deepens your connection to your inner being Join us and experience the calming and rejuvenating effects of breathwork. 🗓️ Mondays, 10 & 24 August 2026 🕖 2:00 - 3:30 PM 💰Regular IDR 220K I Day of Event 250K 📌Please arrive at least 10 minutes early. Late arrivals may not be permitted to join the session and will not be eligible for a refund.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

A dynamic and intelligent asana class designed to support the body in opening through the front line while strengthening the back body. This practice focuses on the patterns of backbending and heart opening in a progressive and accessible way. Through targeted drills, alignment techniques, and mindful sequencing, we work to counterbalance the effects of daily habits like sitting, rounding, and hinging over screens. You’ll build strength, mobility, and awareness creating both stability and space. Whether you’re new to backbending or looking to deepen your practice, this class meets you where you are and guides you safely to access more ease and more depth in your backbend. Expect a practice that is both grounding and expansive, supporting not only physical opening but also a subtle energetic shift through the heart space.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Yin Yoga focuses on gentle, seated and reclined postures that are held for longer periods of time, ranging from 1 to 5 minutes. This 75-minute class is designed to tap into the deeper tissues of your body and the quieter realms of your mind. This practice encourages stillness and silent introspection, targeting your connective tissues, ligaments, and joints that normally aren't exercised as much in more active styles of physical yoga practice. Suitable for all levels. Beginner friendly.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

Join us for an evening of Kirtan — devotional chanting, mantra meditation, and sacred music — guided by Akari Tamura. Kirtan is a simple and powerful practice of call-and-response chanting that brings people together through music, mantra, and shared presence. No singing experience is needed. Whether you come to sing, meditate, listen, or simply relax, all are welcome. Rooted in the Bhakti tradition, Akari’s Kirtans blend heartfelt chanting with storytelling and reflections on the meanings behind the mantras and sacred traditions. With a warm and accessible approach, she creates a space where both newcomers and experienced practitioners can connect deeply through sound and devotion. Through gentle melodies, rhythmic chanting, and moments of stillness and joy, this gathering invites you to open your heart and reconnect with what truly matters. Come as you are — bring your voice, your presence, and an open heart. What to Expect: • Live mantra music and call-and-response chanting • Guided mantra meditation • Stories and reflections on the meanings behind the mantras • A welcoming and inclusive atmosphere • Space for reflection, connection, and joyful expression Benefits: • Calm the mind and nervous system through repetitive sacred sound • Experience emotional release and inner clarity • Open the heart through music, mantra, and shared intention • Connect with community in a meaningful and uplifting way • Deepen your spiritual practice through Bhakti meditation and chanting • Leave feeling nourished, grounded, and inspired DATE & TIME August 10 | 19:00 - 20:30 PRICE Regular price: 220.000 IDR Early bird price: 190.000 IDR | Valid until August 9 ABOUT AKARI TAMURA Akari Tamura (Japan) is a kirtan leader, lifelong musician, and author of the Mantra Song Book for kirtan leaders. Rooted in the traditional Bhakti yoga lineage, she has studied devotional practices, mantra meditation, and Vaishnava teachings with respected teachers and practitioners, while regularly traveling to India for pilgrimage and deeper study. Based between Bali and Koh Phangan, Akari shares kirtan, Bhakti workshops, and devotional music internationally, offering an authentic and heartfelt approach to sacred sound and spiritual practice. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

Sacred Sound Sanctuary is a sound healing experience designed to help you relax deeply, reset your nervous system, and reconnect with yourself 🧠✨ Using gongs, crystal singing bowls, chimes, flute, and other instruments, the session begins by guiding you into a state of calm and safety. From there, the sound journey gradually expands your awareness, helping you release tension and return to a more balanced, centered state. No experience needed—just come, lie down, and receive 🙏 About Diana🔮 Diana is a sound practitioner known for her grounded presence and ability to hold a deeply attuned, safe space. Her work weaves together the resonant depth of gong, crystal bowls, chimes, flute, and subtle rhythmic elements to guide participants into states of calm, regulation, and expanded awareness. Trained in Bali in 2022 and recently completing further studies in Koh Samui, she has facilitated over a hundred group and private sessions, including during her time at Udara Bali and now through her ongoing weekly offerings at Omni Wellness Center. Her approach is gentle yet intentional, supporting the nervous system to settle, open, and return to its natural state of balance ⚖️✨. 📅 Every Monday 🕒 7 - 8.30 PM 💰 IDR 250K I IDR 300K Contraindications ⚠️ This session may not be suitable for: • People with epilepsy • Those with a heart pacemaker • Anyone with metal implants in the body (including recent surgeries with pins or plates) • People with brain injuries (e.g. hydrocephalus) • Pregnant women in their first trimester, or anyone who is unsure about exposure to sound vibrations and gong. If you have any concerns, please consult with your healthcare provider before attending 🙏

A calming breathwork practice designed to help you slow down, settle the nervous system, and prepare for deep rest. Through gentle guided breathing, you will tune into what is present and use the breath to create more ease, support, and a sense of safety in the body. This class is ideal for unwinding at the end of the day and shifting toward a more grounded, nourished state. A beautiful choice for anyone wanting to support more restful sleep and deeper relaxation.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Yin Yang is a unique style which blends vinyasa flow and yin yoga. It begins with a dynamic, all levels asana practice with emphasis on breath and movement and concludes with a long cool down of poses designed to open up the body physically and energetically. The yin postures are held slightly less than they would be in a traditional yin class, making the yin-yang yoga class a well-rounded experience for yogis of all levels.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Black Lotus Yoga is the latest blossom of the modern vinyasa tradition, a potent practice of breath and movement that opens the inner channels of the body and invites the creative sap to flow. Rooted in Hatha principles, the practice works with the natural movements of the breath to quicken the vital forces of the body and to open the entire organism to the spontaneous overflowing of life. The point is not simply to exhilarate, but to make space for the creative power to blossom, to open its lotus petals and spread them upward into the light. There are seven sequences in the Black Lotus system, arranged in progressive order of difficulty. Each sequence has its own unique signature, but all follow the same arc—they raise the vital force through the center of the body, in one graceful movement that reaches from earth to sky. This movement is the backbone of traditional Hatha Yoga, and the Black Lotus method revives it, straightens it, and gives it new life. Black Lotus is not about what yoga was, but about what yoga must now be—a mode of reconnecting to the body, feeling into the heart, and allowing the lost wisdom of the soul to blossom. This is a yoga of renewal, a yoga that reconnects us to the sublime power of life, a yoga of rebirth in a time of collapse, a yoga for a new world.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Family Constellations workshops offer a powerful group experience that reveals the hidden family dynamics influencing your emotions, health, and relationships. Through guided constellations, participants are able to see and resolve unconscious patterns carried from previous generations 🌸 In this safe and supportive setting, deep insights often arise, bringing understanding, emotional release, and a renewed sense of connection to oneself and one’s family system. Each workshop offers an opportunity for profound personal healing and greater harmony in everyday life 🌸 Benefits of the Offering 🌿 Uncovers and releases hidden family patterns impacting emotional, mental, and physical wellbeing ✨ Brings a sense of lightness, clarity, and inner peace as emotional burdens dissolve 🤍 Supports healthier relationships and deeper self-understanding 🧘‍♀️ Calms the nervous system and may reduce stress-related symptoms 🌳 Fosters a renewed sense of belonging, purpose, and emotional freedom in daily life Participants for individual constellations will be chosen at random, and as many will be facilitated as time allows, with short breaks in between. Those whose families are not personally constellated still receive profound healing benefits by participating as representatives and/or witnessing the process. Whether your own family is selected or not, the experience offers meaningful insight, integration, and transformation. 🌿About Camilla🌿 Camilla was introduced to Family Constellations fifteen years ago in London and later experienced its transformative impact while overcoming PMDD, panic disorder, and trauma. Inspired by the profound influence of hidden family dynamics on wellbeing, she completed certified training with Family Constellations Australia under Yildiz Sethi. Over the past four years, she has facilitated hundreds of constellations and undertaken advanced training in Business, Couples, and Health Constellations. As a BHSc-qualified naturopath with fifteen years in the wellness industry, she brings an integrative and compassionate approach that supports lasting change. 📅 Tuesday 11 August 2026 ⏰ 2 - 4 PM 💰 Early Bird 400K II Day of Event 450K 📍 PLEASE NOTE this event is held at Alchemy Yoga & Meditation Center Ubud, NOT at the Alchemy Wellness. 📌 IMPORTANT: 18+ only. Please arrive on time, as late arrivals will not be permitted entry. and do not attend under the influence of alcohol or drugs. This event is not suitable for anyone in acute emotional or physical distress (unsafe, unstable, or suicidal). Those with serious mental health conditions may attend only with prior professional approval. Thank you for helping us keep the space safe 🙏

Physio Power Flow is like a group physiotherapy class. Slow and intentional movements that uses precise targeting, breath, and body awareness to help restore balance in the body. The practice focuses on specific areas that may benefit from greater mobility, stability, or support. The class combines targeted Hatha-style work with simple functional flows to help integrate more efficient movement patterns. Ideal for those who want to move with greater awareness, balance, and ease.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

Yin & Yoga Nidra is a restorative journey blending the gentle, long-held stretches of Yin Yoga with the deeply calming guided meditation of Yoga Nidra. This class invites you to release tension, improve flexibility, and quiet the mind while accessing a state of profound relaxation and inner harmony. Perfect for beginners and seasoned practitioners alike, it offers a sanctuary to unwind, reset, and reconnect with yourself amidst the busyness of life.

Reiki Sound Healing is a transformational healing journey into the subtle energetic centers of the chakras and auric field, helping to release stagnant energies from the physical, emotional, mental, and spiritual bodies. Be bathed in the celestial voice of Devi Ma as she transmits healing light frequencies and sacred mantras for the deep healing of stress, anxiety, depression, grief, and general feelings of imbalance. This experience assists you in realigning body, mind, and spirit, guiding you back to the center of your heart. Devi will take you on a deep inner journey through the chakras with a guided meditation and healing sounds from instruments such as crystal bowls, the shruti box, shamanic drum, and rattle. Devi will create a high-vibrational healing container, working with Reiki symbols, celestial sounds, and crystal bowls. Devi Ma will open a portal of pure light, assisted by the Council of Light, Reiki Guides, and Angelic Beings, who will support energetic clearings, light body activation, and a return to your True Self. BENEFITS With sound and reiki healing, you will attain deep relaxation, peace of mind, and a deeper connection to your spiritual self and the path of love. DATE & TIME August 11 | 17:00 - 18:30 PRICE Regular price: 350.000 IDR Early bird price: 250.000 IDR | Valid until August 8 ABOUT DEVI MA Devi Ma is a Reiki Master, Teacher, Oracle of Multi-Dimensional Wisdom, Medicine Woman, Shamanic Sound Healer, and Women's Empowerment Facilitator. She is the Founder of the Priestesses of the Golden Age Women's Facilitators Trainings in Bali. Devi combines traditional Reiki with shamanic practices to assist in grounding, protecting, and opening the light body to embody the celestial healing light of Shamanic Reiki. Devi Ma is an international healer and teacher who has been empowering women through ancient Priestess Healing Arts, Reiki, and Shamanic Sound Journeys. Devi Ma is a gifted healer and multidimensional channel of the Ascended Masters, Council of Divine Mother, and Angels, who support planetary ascension and the awakening of Divine Love through the healing arts. Passionate about supporting people in healing and living a life of self-empowerment, Devi holds a space of loving presence in service to the awakening of humanity. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

A powerful yoga sequence designed to push your limits and take you beyond your comfort zone. This class focuses on deep core activation, strong abdominal work, and progressive heart-opening postures. Expect a dynamic flow that builds heat, strength, and control—combining challenging core sequences with backbends that open the chest and energize the body. This is not a slow practice; it’s a physically demanding session created for those ready to be challenged. Come prepared to sweat, engage your core, and explore your edge.

Slow Flow Yoga is a 75-minute class designed to immerse you in tranquility while enhancing your strength, flexibility, and presence. This class is characterized by a gentle, unhurried pace, perfect for delving deeper into each asana (pose). Harmonize your movement with your breath as you transition seamlessly from one pose to another in a meditation-like flow. With the added time, you'll have the opportunity to truly connect with your body and mind, allowing for a deeper understanding of your yoga practice. Suitable for all levels. Beginner Friendly.

Immerse yourself in a tranquil session to restore the nervous system with gentle breathwork, guided meditation and sound healing. By aligning with the main chakras using Himalayan Singing Bowls bowls, the pure sound vibrations will permeate your entire body, fostering a feeling of inner harmony and balance.

RISE is a weekly ecstatic dance; a space where you can be in your body, be in your expression, and be in community. Each week, we begin with a 20 minute opening warm-up class. This session is led by an experienced instructor in a related movement modality such as yoga, qigong, contact improv, capoeira, kung fu, hiphop and acroyoga. These sessions give us time to warm-up our bodies and expand our skills. It is not necessary to join. The ecstatic dance will begin at 7:20pm. The end of each session closes with a community circle, giving us the opportunity to acknowledge each other and the journey that we have been through. Sacred sound healing music and acoustic heart songs will close our container. Dancers can explore new movements by themselves or while interacting with others - often finding ecstatic feelings of happiness from connecting with their spirit, their emotions, and their community. Come to groove, come to deepen your practice, come to stretch, come to have a beautiful dance in a space of freedom. Every Tuesday, 7:00 PM - 9:00 PM Price: IDR 220K (regular) I IDR 250K (day of event) 📌 Children aged 8 years old may enter the event at no cost, subject to continuous supervision by a parent or legal guardian throughout the event.

You’re exhausted… but your mind won’t switch off. Or maybe you sleep — but never feel fully rested. Or maybe you’re holding it all together… while your body stays on edge. This class is designed for that exact state. By candlelight, you’ll be guided into Yoga Nidra — a deeply restorative practice that brings you into the hypnotic space between waking and sleep, where the body can release tension and the nervous system can finally settle. Optional acupuncture pins are gently offered to support this shift, helping regulate the nervous system and deepen your ability to rest. (Participation is always optional.) This is a fully supported, passive practice. No movement. No effort. Nothing to “get right.” Just lie down, get comfortable, and be guided into deep rest. Many people leave feeling calmer, quieter — and often notice less anxiety, less burnout, and more restful sleep that same night. If your system’s forgotten how to switch off… this is where you remember. Note : Additional acupuncture is available as an optional add-on for IDR 300,000

New Moon Cacao Ceremony: A Sacred Evening of Renewal + Inner Light Step into a sacred space of deep presence, purification, and soulful radiance as we gather under the dark moon in Cancer — nature’s reminder that magic begins in stillness. This immersive workshop is a multi-sensory healing experience designed to align you with the pure, luminous energy already within you, waiting to shine. Through intentional breathing, you’ll unlock and release stagnant energy from your body. A purification ritual with fire and water will symbolize letting go and inviting fresh clarity. Through guided journaling, you’ll reconnect with your truth, set intentions, and ignite your radiant inner flame. Sound healing vibrations will bathe your nervous system in soothing frequencies, recalibrating your inner harmony. Whether you’re feeling emotionally heavy, energetically stuck, or simply craving a soulful reset, this ceremony is your portal back to lightness, connection, and inner power. What’s Included: - Cacao elixir - Sacred fire and water ritual to release and renew - Breathwork to clear energetic residue - Sound healing journey for deep nervous system restoration - Guided journaling prompts for clarity and intention - A beautiful energetic container held with care, love, and laughter A return to your essence and a celebration of the self that is ready to emerge from the shadows and shine. Come as you are. Leave as your radiant self. BENEFITS: - Intuition awakening and strengthening - Deep sense of calm and relaxation - Stronger sense of purpose - Emotional balance and healing - Insightful journey - Heart-opening experience - Renewed energy and freshness DATE & TIME August 12 | 18:00 - 19:30 PRICE Regular price: 395.000 IDR Early bird price: 345.000 IDR | Valid until August 7 ABOUT ERIC Eric Leto is a Reiki Master, Sound Healer, Astrology Counselor, and Ceremony Facilitator who is passionate about self-development and all things mystical. His ultimate aim is to guide people toward inner well-being and help them find freedom within. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

A morning flow for greeting the day with intention. IN Salutations weaves breath, and mindful movement into a practice that warms the body, awakens the mind, and creates space for a more connected start to the day. Each class is shaped by a daily theme, inviting reflection, honesty, and a deeper connection to yourself. A grounding, energizing practice for meeting the day from the INside out

IN Depth Meditation is a practice of slowing down, turning inward, and developing greater awareness. These classes may include breath awareness, guided meditation, visualization, or simple mindfulness techniques. The intention is to help calm the mind, regulate the nervous system, and create more inner space. Suitable for all levels, including complete beginners.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditation, and non-dual tantric philosophy. Meet yourself in your true essence nature as we invite your body-mind into flow as meditation in action. 🧘🏽‍♀️🌿 ✨About Daniëlle✨ As a devoted yoga practitioner and somatic facilitator, Daniëlle feels deeply passionate about creating spaces for you to deeply meet yourself. Embracing our human embodiment as a doorway to our true nature, she continues to be in awe of what unfolds when we allow ourselves to soften and remember how powerful we truly are. 📅 Every Wednesday ⏰ 2 - 4 PM 💰 Early Bird 300K I Day of Event 350K 📌 Important: This workshop is not suitable for children 12 years old or under. Please arrive on time, as late arrivals may not be permitted entry.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

A powerful yoga sequence designed to push your limits and take you beyond your comfort zone. This class focuses on deep core activation, strong abdominal work, and progressive heart-opening postures. Expect a dynamic flow that builds heat, strength, and control—combining challenging core sequences with backbends that open the chest and energize the body. This is not a slow practice; it’s a physically demanding session created for those ready to be challenged. Come prepared to sweat, engage your core, and explore your edge.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

Under the enchanting embrace of the New Moon, we gather to celebrate the onset of a new lunar cycle, inviting renewal, reflection, and intention-setting. Join Julia & Fendi on a mystical journey to manifest your deepest desires and explore the magic that this celestial phase brings. Our ceremony begins with the sacred sharing of cacao, a heart-opening elixir that promotes grounding and serenity. As the rich, warm essence envelops us, we are invited to soften and connect with our inner selves, harmonizing our intentions with the energy of the New Moon. Each sip becomes a moment of presence, preparing us to embrace the transformative power of the darkness enveloping our aspirations. Transitioning into Yoga Nidra, we will enter a sacred space between wakefulness and sleep—a journey of deep relaxation where healing occurs. Guided by soothing sounds and Julia’s ethereal voice, we will surrender to the stillness, allowing our spirits to awaken and explore our unique essence. This is a special event please visit lumeriayoga.com/new-moon-ceremony to learn more and make a booking there.

Raga Jiwa is an immersive live-looping concert designed as a journey for the body and soul. Through hypnotic rhythms, organic instruments, layered soundscapes, and heartfelt melodies, the music gently invites you into a space of presence, reflection, and connection 🎶🪘 In Indonesian, raga means body and jiwa means soul. More than a concert, this is an intimate musical experience where ancient sounds meet modern live looping. Throughout the evening, you'll discover the stories behind the instruments, witness live demonstrations of how they are played, and learn about the craftsmanship and traditions that bring them to life. Whether you choose to simply lie back and be carried by the music, reflect in stillness, or let your body move and dance, Raga Jiwa offers space for every experience ✨ Held on the auspicious New Moon, this special evening invites new beginnings, quiet reflection, and a deeper connection to the rhythms of nature through the universal language of music 🌑 🌿About Adam🌿 Adam Alydrus is a live-looping and world music artist from Borneo. His music blends sounds, rhythms, and influences from cultures across Indonesia, the Middle East, the Balkans, and Africa. At the heart of his performances is the Indulung, a unique instrument he created himself, combining more than seven instruments into one. Using the Indulung, percussion, other organic instruments, vocals, and live looping, Adam builds his music layer by layer in real time. 🗓️ Wednesday, 12 August 2026 🕒 6.30 PM - 8.30 PM 💰 Early Bird 250K I Regular 300K I Day of Event 350K 📍 Children under 12 years old may attend free of charge. Parents or guardians are responsible for supervising their children at all times and are kindly asked to ensure they remain quiet and respectful during moments of silence.

Immerse yourself in the transformative energy of ecstatic dance, powered by amazing music ranging from acoustic to electronic, carefully collected over the years by Gábor, also known as SavaBorsa—an accomplished DJ and producer with more than 20 years of expertise. After optional nail board activation and face painting, we’ll begin the event with fun and playful facilitation to help everyone connect with each other, followed by a next-level ecstatic dance journey by Gábor/SavaBorsa (whose ecstatic dance DJ sets are often called the best in the Ubud dance community). We’ll close with an amazing live sound healing session and a social tea corner featuring herbal infusions, where you can rest, relax, chat, and connect. You don’t need any prior experience—just a touch of curiosity and openness. Step into this dynamic dance meditation called ecstatic dance with us and experience the magic of ancient, natural self-expression through free and uninhibited movement. What you will experience: - Welcoming smiles - Optional nail board activation - Face painting (come earlier - around 6:45 PM to get it) - Short facilitation and movement warm-up - A world-leading ecstatic dance DJ journey - Bass-heavy sound system - Wooden dance floor - Live sound healing - A collective blissful state - Closing circle with optional sharing - Selfies with members of this dance community shala Wear comfortable clothes that allow you to move freely. We dance barefoot to fully immerse ourselves in the experience. Every dance is unique and unrepeatable. Let go of expectations, and keep your heart open and curious. Guidelines are important to help maintain a safe space for everyone’s expression. Therefore, we don’t use phones during the event — no photos, no videos, and no chatting. It’s best to keep your phone in your bag. We also don’t talk on the dance floor. Before dancing with someone, make eye contact to receive consent. If you don’t receive eye contact back or are greeted with a namaste, it means the person wishes to remain in their own inner, solo dance. Please respect that. ~ No talking in the dance space ~ No phones, photos, or videos ~ This is an alcohol-, smoke-, vape-, and substance-free space ~ Be respectful and follow the guidelines printed on the wall ~ Listen and immerse yourself in the musical journey ~ Dance freely — this is a judgment-free space where everyone can express their emotions through movement Learning Outcomes: A collective blissful state, elevated energy levels, and a sense of ease and balance. Join us and discover the liberating power of Alive Ecstatic Dance. Come early around 18:50 to have time for face painting and nail board activation. Schedule: 19:00 – Gábor welcomes you with optional nail board energy and acupressure point activation, along with face painting to unite the tribe. 19:05 – Warm-up, movement guidance, and an introduction to ecstatic dance etiquette. 19:15 – Gábor/SavaBorsa plays a powerful, uplifting, mantra-infused ecstatic dance DJ set featuring a versatile selection of genres including dub, bass, folk, organic, tribal, house, breaks, psy, chill, acoustic, grunge, amapiano, and ambient. 21:10 – Sound healing with a secret musician featuring magical live acoustic savasana music. 21:25 – Closing circle and optional sharing. 21:30 – End. DATE & TIME August 12 | 19:00 - 21:30 PRICE Regular price: 250.000 IDR Early bird price: 200.000 IDR | Valid until August 11 KITAS: 150.000 IDR | Please send your KITAS photo to info@radiantlyalive.com in advance for verification before purchasing Indonesian: Donation | Donations can be made directly at the front desk ABOUT SAVABORSA SavaBorsa is a Hungarian duo blending world music, mantras, and tribal beats with electronic sounds. One half of the duo is Gábor—the organizer and DJ of Ecstatic Cacao Dance events, a music producer, photo and videographer, and yogi who has lived in Ubud for six years. He also previously lived in Koh Phangan, Thailand. He has performed as an Ecstatic Dance DJ at renowned venues such as The Yoga Barn, Radiantly Alive, and other well-known spaces in Koh Phangan. Internationally, he has also performed at major conscious festivals in Hungary, Poland, and France. SavaBorsa has released songs and remixes on labels such as Numa and Mose’s Resueño, collaborated with artists including Nalini Blossom, Pao Pamaki, Kailash Kokopelli, Marlia Coeur, Arnaldo Herrera, Murray Kyle, Andy Fischer-Price, Sam Garrett, Adrian Freedman, and Ayla Schafer, and co-organized the Rise in Love conscious festival as well as Cacao Dance events in Hungary. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

YINpowerment utilizes journaling, breathing techniques, and guided visualization in addition to the physical sequence in order to support greater introspection, reflection, and deep release. The class invites you to tap into the subtle energies of our bodies and hearts in order to heighten your overall awareness of self and support greater connection, compassion, and fulfillment in life. Bring your journal and pen!

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Sound Medicine Journey A Homecoming to Yourself Join us for a one-hour sound journey, an invitation to simply be, and receive whatever your body and soul need in this moment. Through the vibration of gong, Tibetan singing bowls, voice, and other instruments, you'll be held in a safe, sacred space to let go, release, and remember who you truly are, your unique I AM presence. Healing happens naturally when a safe space is created and you are ready to let go. No experience needed. Come as you are.

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Kim Kindersley continues to hold his breathwork at AYMC Ubud 🙌 🌍 With 30+ years of experience, Kim has led breathwork ceremonies around the world, including Ibiza, London, Glastonbury, Paris, Bali, and Ireland. He is a practitioner and teacher with Alchemy of Breath and founder of Heart of Breath. His film, "Whaledreamers", produced by Julian Lennon, has won over 11 international film awards. 🌿 Join him in connecting with your inner world, the Source, and each other in a sacred space. Clear energetic, physical, mental, and emotional blockages. We will be engaging in in Conscious Connected Breathwork - embracing chant, breath, and dance in beautiful experience. Unique to Kim’s Breathwork is the dedicated time for integration after each session — either upstairs in the café or grounded on the earth 🌿☕✨ No one leaves until everyone has fully integrated and feels ready to return home 🤍🌀 🎶 We look forward to having you join us! Chant, breathe, and dance your way to healing and connection. 📅 Every Thursday in August 🕒 2 PM - 4 PM 📅 Every Saturday in August (EXCEPT 1st & 22 August) 🕒 10.30 AM - 12.30 PM 🪙 Regular 300K I Day of Event 350K

Somatic Breath is a powerful breathing practice that focuses on releasing trauma by gently unwinding the acute and chronic tensions held in the body. Over time, chronic patterns of tension dampen life force, suppress emotional expression, alter perception, compromise movement, and eventually lead to disease. The focus of this modality is on completing the interrupted fight-and-flight responses stored deep within our nervous system and cellular memory. In this workshop, we will explore self-help techniques by actively participating in our own healing process. Using conscious, connected breathing, movement, vocal expression, and self-applied touch, we support the body in releasing stored tension. Rather than focusing on the problem, we learn to follow the expressions of health. By learning to monitor our own levels of activation, we take charge of our healing. We deepen our experience by connecting with the felt sense, using it to self-regulate the nervous system and attune to the subtle ways the body lets go. The body can only release when it is ready. We never over-activate or force the process. This approach is safe and gentle, promoting a deep connection with ourselves in an open and loving way. We surrender the mind to the body’s innate intelligence. DATE & TIME August 13 | 14:00 - 16:00 PRICE 250.000 IDR ABOUT NIRMOHA With decades of experience in embodied approaches to healing trauma, Nirmoha offers profound and effective support for individuals and groups seeking release and transformation. Through her expertise, she guides participants into a deep exploration of the breath, enabling them to access and release stored tensions and traumas. With skillful techniques and compassionate guidance, Nirmoha empowers people from all walks of life to experience deep healing and lasting positive change. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

A gentle breathwork class that helps you reconnect with your inner world and build greater awareness through the breath. With a focus on nervous system regulation, the practice explores accessible breathing techniques that support balance, adaptability, and a more supported state. Rather than pushing harder, this class invites a softer and more intentional approach to feeling better in body and mind. Ideal for those seeking steadiness, clarity, and a more regulated experience of breath.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

Yin Yang is a unique style which blends vinyasa flow and yin yoga. It begins with a dynamic, all levels asana practice with emphasis on breath and movement and concludes with a long cool down of poses designed to open up the body physically and energetically. The yin postures are held slightly less than they would be in a traditional yin class, making the yin-yang yoga class a well-rounded experience for yogis of all levels.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

In a world filled with constant stimulation, The Vibe Within™ invites you to slow down, breathe deeply, and reconnect with yourself. This immersive two-hour experience is thoughtfully designed to calm the nervous system and create space for stillness, reflection, and renewal. Through ceremonial cacao, guided meditation, wireless silent headphones, live sound healing, and mindful journaling, you'll be supported in releasing stress and returning to a place of inner balance. Our journey begins with a warm cup of ceremonial cacao, followed by gentle breathwork and a guided meditation delivered through wireless headphones, allowing you to fully immerse yourself without external distractions. As your practice deepens, live sound healing with percussion, singing bowls, and ambient instruments will create a rich sensory experience that encourages deep relaxation and presence. The evening concludes with reflective journaling and a gentle closing circle, offering time to integrate your experience and connect with a supportive community. Whether you're new to meditation or have an established practice, this experience is open to all and provides a welcoming space to pause, restore, and reconnect. Join us beneath the Balinese sky and discover the healing power of silence, sound, and presence. Leave feeling grounded, renewed, and inspired to carry a greater sense of peace into your everyday life. Early Bird Price: IDR 300.000 Regular Price : IDR 350.000

💛 Feel embraced & caressed by gentle sound waves guiding you deep into the vast spaciousness of your inner cosmos. Relax and receive the healing sounds of Crystal & Tibetan Singing Bowls, Chimes, Medicine drums, Voice, Gong, Shruti, Flute and other sacred instruments.  Slowly sink deeper into the nature of silence, pure presence, eternal witness; feeling deeply nurtured, relaxed, restored and revitalized by this beautiful sonic harmonic experience. ✨About Eva✨ Eva has honed her craft as a Yogi, Teacher, Holistic Wellness & (inner) Voice Coach, Bhakti Kirtan Singer, Sound Healing Artist & Restorative Meditation Guide for nearly 2 decades - sharing her gifts to guide, support & empower people to deeply connect with their natural source of vitality (chi/prana) to create a life true to their calling. 📅 Every Thursday 🕒 6:30 PM - 8 PM 💰 Early Bird 250K I Day of Event 300K

Immerse yourself in a tranquil session to restore the nervous system with gentle breathwork, guided meditation and sound healing. By aligning with the main chakras using Himalayan Singing Bowls bowls, the pure sound vibrations will permeate your entire body, fostering a feeling of inner harmony and balance.

IN Depth Meditation is a practice of slowing down, turning inward, and developing greater awareness. These classes may include breath awareness, guided meditation, visualization, or simple mindfulness techniques. The intention is to help calm the mind, regulate the nervous system, and create more inner space. Suitable for all levels, including complete beginners.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

A foundational class where you can expect an emphasis on standing poses to help build strength, stability and range of motion. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina. You will also explore mantra, breathwork, subtle body practices and meditation for an all around practice. These classes are appropriate for both beginners and adepts of the practice.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Voice Womb Awakening is a one-day immersion focused on healing traumas, fears, and wounds held within the womb and throat centers, helping you reclaim the power of your voice and awaken your Divine Feminine essence. During this immersion, you will discover ways to connect with your womb and menstrual cycle through the power of your voice by awakening sacred sounds, light language, and inner fire to release energetic blockages and karmic wounds, while igniting the creative essence of the Feminine. In this Voice Womb Activation, you will receive womb healing practices designed to unlock and transform inner child wounds, sexual trauma, and lingering energetic connections from past relationships, allowing you to reconnect with the presence and wisdom of your womb. Throughout the immersion, you will also explore how to listen to the sounds of your body through movement and the self-expression of your unique soul’s voice. BENEFITS: Be held in the unconditional loving presence of Devi Ma and receive high frequencies of healing light and oracular wisdom teachings, channeled by the Masters, Angels, and Earth Keepers to support you on your path of transformation and opening to the Divine Feminine Essence. Come together in a sacred circle of sisterhood, uplifting one another in the spirit of oneness, reclaiming the power of women — the power of love. WHAT TO PREPARE: 30 minutes before you attend, please prepare drinking water, switch off your phone, and begin focusing on your intention. DATE & TIME August 14 | 10:30 - 17:00 PRICE Regular 900.000 IDR Early bird 800.000 IDR | valid until August 11 ABOUT DEVI MA Devi Ma is a Priestess of the Golden Age for modern times, an Oracle of Multi-Dimensional Wisdom Teachings, and a Shamanic Sound Healer who has been holding women’s empowerment circles, retreats, trainings, and pilgrimages to sacred sites for the awakening of Divine Feminine consciousness on Earth for the past 25 years. Devi Ma has embodied the path of the Priestess — a path of devotion, ritual, service, initiation, white magic, sacred activism, and a surrendered heart of unconditional love and presence, as one with the Divine Mother and all her aspects of creation. Devi Ma’s celestial voice and transmission of codes of light open a multidimensional portal to awaken, activate, and support each woman in reconnecting with her inner light, voice, and wisdom, allowing her to step more deeply into her soul’s purpose on Earth. Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Inside Flow is a dynamic and creative style of Vinyasa yoga where movement, breath, and music become one. Each class takes you on a journey of building a choreographed sequence, step by step, in harmony with the rhythm of the music. It’s more than a physical practice – it’s an emotional experience that invites you to express yourself fully. This is yoga like you’ve never felt before: creative, fluid, and deeply connective.

This is our unique set sequence at the AYMC. It’s designed to give you a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for beginners or experienced yogis who want an all around embodied practice.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

IN Flow, is a Vinyasa style practice where movement is linked with breath. Classes move through creative sequences designed to build strength, mobility, and focus. The pace can vary, but the overall feeling is fluid, rhythmic, and energizing. It is a wonderful choice for those who enjoy variety and mindful movement.

Yin Yoga is a slower, more meditative style of yoga where poses are held for longer periods of time. The practice gently targets the deeper layers of the body, including fascia, joints, and connective tissue, while also encouraging stillness and presence. It can help improve mobility, support relaxation, and create space both physically and mentally.

Immerse yourself in a tranquil session to restore the nervous system with gentle breathwork, guided meditation and sound healing. By aligning with the main chakras using Himalayan Singing Bowls bowls, the pure sound vibrations will permeate your entire body, fostering a feeling of inner harmony and balance.

Gentle Flow is a Vinyasa-based class that moves through gentler poses at a much slower pace, incorporating gentle stretching, strengthening movements and breath awareness which are performed in a sequence for maximum health benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advanced and great for forming a morning practice.

Hatha Yoga is a balanced practice that usually moves at a steadier, more accessible pace. Classes focus on foundational postures, breath, alignment, and building awareness in the body. It is a great way to develop strength, flexibility, and confidence in your practice without feeling rushed. Well suited for beginners and anyone wanting a more grounded experience

Explore your physicality by building internal heat and energy through strong challenging postures and repetitive movements. You can expect an emphasis on arm balancing postures and core work in these practices. These classes will challenge you mentally and physically. They are most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves.

Explore yourself in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath. There is less time spent in each posture, emphasizing skilled movements in order to help build strength, coordination and focus. Each class will explore more complex sequencing, challenging various aspects of your asana (posture) practice. These classes come with a greater expectation of body awareness and alignment and as such are more appropriate for experienced students.

A signature breath-lead practice that combines hatha yoga, with its emphasis on alignment and longer holds, with dynamic vinyasa flows. Each class moves through a wide variety of poses and creative sequences designed to build strength, open the body, and create a deeper sense of connection from within. The pace has a slow-burning quality that gives the practice its depth — juicy, deeply satisfying, and with a vibe people come back for again and again.

Vinyasa Flow is a dynamic, energetically and physically demanding class that incorporates breath, body, movement, all set to a fun music playlist. By connecting breath to movement in this class, you’ll deepen your ujjayi breath, learn creative sequencing, practice getting into “peak” poses and feel simply amazing after a long savasana. Be ready to flow, sweat and breath!

Kim Kindersley continues to hold his breathwork at AYMC Ubud 🙌 🌍 With 30+ years of experience, Kim has led breathwork ceremonies around the world, including Ibiza, London, Glastonbury, Paris, Bali, and Ireland. He is a practitioner and teacher with Alchemy of Breath and founder of Heart of Breath. His film, "Whaledreamers", produced by Julian Lennon, has won over 11 international film awards. 🌿 Join him in connecting with your inner world, the Source, and each other in a sacred space. Clear energetic, physical, mental, and emotional blockages. We will be engaging in in Conscious Connected Breathwork - embracing chant, breath, and dance in beautiful experience. Unique to Kim’s Breathwork is the dedicated time for integration after each session — either upstairs in the café or grounded on the earth 🌿☕✨ No one leaves until everyone has fully integrated and feels ready to return home 🤍🌀 🎶 We look forward to having you join us! Chant, breathe, and dance your way to healing and connection. 📅 Every Thursday in August 🕒 2 PM - 4 PM 📅 Every Saturday in August (EXCEPT 1st & 22 August) 🕒 10.30 AM - 12.30 PM 🪙 Regular 300K I Day of Event 350K

This is our unique set sequence at the AYMC, as the name krama is the Sanskrit word for ‘sequence’. This practice is designed to give students a physically and mentally well balanced practice, addressing the needs of the modern practitioner. The sequence of postures is always the same, giving you the opportunity to learn through repetition and develop both the confidence as well as the physical skills to eventually explore a more dynamic postural practice if you so choose. This practice is great for those new to yoga or to more experienced yogis who want an all around embodied practice.

"A new way of existing in your body through movement." Whether this is your first experience with Eutonia or you're returning to the practice, I invite you to come with an open mind and a willingness to connect with yourself through the attention you bring to your body. From this intention of attentive presence, we'll explore a variety of themes that are central to Eutonia, such as the skin, the bones, your inner space, micro-movements, conscious touch, radiant space, and much more. Eutonia is a somatic practice that welcomes every layer of your experience. Its intention is to cultivate self-care, body awareness, healing, and a sense of autonomy, encouraging each person to discover how movement naturally arises from within. I would love for you to experience the practice that has touched my life so deeply. My hope is that it may also awaken something meaningful and profound within you. Anderson Mendes

Yin & Sound Healing is a calming class that combines slow, deep stretches from Yin yoga with soothing vibrations from instruments like singing bowls or gongs. The long-held poses in Yin yoga target deep tissues, promoting flexibility and relaxation, while the sound healing helps calm the mind and reduce stress. Together, they create a peaceful, restorative experience for both body and mind.

Explore the subtle realms through meditation, breath, mantra and kriya. These practices will give you the necessary tools to sit in stillness and dive deeply into your Self. At times, you can expect a few gentle stretches to help the body sit more comfortably in meditation. Appropriate for anyone interested in a meditation practice, these classes are accessible whether you are new to the practice or have been meditating for years.

Subconscious Rewiring is a guided inner work practice designed to help you access the subconscious mind and begin shifting the patterns that shape your experience. Each session centers around a specific theme and may include reflection, journaling, and a deeply guided hypnotic meditation to support insight and change. In this receptive state, the practice helps reinforce more supportive beliefs, responses, and inner pathways over time. No previous experience is needed, only a willingness to explore with openness and honesty.

In these classes you can expect a combination of gentle movements and restorative floor postures, often supported with props. You will spend plenty of time in each posture allowing you to move through bodily sensations via the waves of breath. A soothing practice appropriate for both beginners and experienced students.

Hatha Flow is great practice to start every morning. We will practice the traditional style of Surya Namaskara (Sun Salutation) followed by basic, gentle yoga poses connecting breath to movement in a slow and controlled manner. This class is meant to create vitality, immunity and overall improved health in the cardiovascular, muscular and nervous systems and is suitable for all levels, especially beginners who are new to yoga.

INBody Mechanics is like a group physiotherapy class. Slow and intentional movements that uses precise targeting, breath, and body awareness to help restore balance in the body. The practice focuses on specific areas that may benefit from greater mobility, stability, or support. The class combines targeted Hatha-style work with simple functional flows to help integrate more efficient movement patterns. Ideal for those who want to move with greater awareness, balance, and ease.

Physio Power Flow is like a group physiotherapy class. Slow and intentional movements that uses precise targeting, breath, and body awareness to help restore balance in the body. The practice focuses on specific areas that may benefit from greater mobility, stability, or support. The class combines targeted Hatha-style work with simple functional flows to help integrate more efficient movement patterns. Ideal for those who want to move with greater awareness, balance, and ease.